A good binder is crucial as this dictates how good the mix will roll and bind together. The most commonly used binders are soya flour and semolina and many homemade boilies feature just these two ingredients as binder. However most flours work well and ingredients such as rice flour, maize meal, wheat flour and durum flour is commonly used.
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Original ayurveda protocol calls for sesame oil, and Dr. Karach recommends sunflower oil, but you can use type of unrefined oil. Cold pressed ultimately. My favorites are coconut oil, “Cannabidiol Oil” and almond oil. Oil swishing with any oil will whiten your teeth especially in the event the using coconut oil. The oil I’d personally not recommend for technique is olive oil. It can stain your teeth yellow.
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